If there is something you will need in boxing as a woman, no matter what, are boxing gloves for women. There are some gyms where you can rent them but there’s nothing like having your own (no one likes to put their hands inside smelly…
Even though you eat like a boxer and take care of your nutrition, taking supplements for boxers can enhance your performance in the ring even more. They can improve your stamina and your overall training. However, consult a doctor before using any of them.The…
Are you ready to start your boxing journey? Well, first of all, congratulations! You are about to experience a world of sweat, fitness, self-discovery and overcoming fears. For this very special new stage in your life, we have decided to share with you what you…
Your boxing stance is the foundation for your boxing and getting it right is very important if you are a beginner. This is one of the most important elements of this sport.However, if you try to copy the stance that your favorite boxer uses,…
If you really want to advance and become good at boxing, you need to know about the best tips for sparring. Learning how to spar is essential if you want to be the best you can be at this sport. It also helps you keep…
A few weeks ago we gave you 11 boxing idols of all time and we have come back with more! Throughout time there have been incredibly famous boxers that are considered the best in what they do and since we love this sport so much,…
If you have already started boxing you may have heard about how boxing glove care is important. This is why we are here to tell you how to take care of your boxing gloves so they can last as much as possible in good condition…
One of the most important things in boxing, if not the most important one, is having the right boxing gloves, and if you are just getting started you may be feeling a little bit lost about what to look for. But, don’t worry, we’ve got…
In boxing, it is all about achieving gradual improvements, both in strength and conditioning but most importantly in boxing skills, which can be obtained through boxing training drills.Boxing drill workouts exist to help you improve those skills in the sport in a systematic and…