Peace, happiness and focus through boxing training
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For every boxer, having a well-equipped boxing gym bag is essential to stay prepared and maximize performance during training and competition. This article will teach you the five items every athlete should have in their boxing gym bags. These implements will help you improve your…
Boxing pads are essential tools when carrying out training. Also known as mitts and bear paws (this last name due to the similarity), trainers or practice partners use them to simulate different movements, allowing the boxer to practice precision and speed, but above all, the…
Boxing is a combat sport that has evolved over the centuries, and its beginnings date back to ancient Egypt, where the first combats were fought between men and women. This sport has taken important steps to become the organized and highly regulated discipline known today.…
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