boxing Archives - Page 5 of 10

Mistakes in boxing training you need to avoid

There are common mistakes in boxing that beginners usually make. Still, also even experienced athletes have something here and there that they need to fix. For this reason, we have decided today to look at some of the mistakes in boxing training that boxers make,…

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Why boxing can be the best hobby you ever had

At Be Happy Boxing, we believe that boxing can be the best hobby you ever had and a sport that can answer any need. Our main reason is that it helps alleviate stress, which is one of the main reasons for anyone to take up…

Blog boxing wellness

How boxing affects the body

You have perhaps wondered how boxing affects the body, whether it is in a positive or negative way, but in this post, you will see that there are many more pros than cons in boxing.Anyone who wants to try out boxing can do it.…

Blog boxing build muscle

Do you want to know how boxers build muscle without lifting weights?

How do boxers like Manny Pacquiao look toned and muscular but don’t use weights in their training? How do boxers build muscle without lifting weights? Well, in boxing it is almost an art because too much muscle can make you slow but you also need…

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How to hit the speed bag – 5 great tips for beginners!

The speed bag is one of boxing’s most useful pieces of equipment there is and it does not matter if you don’t have natural rhythm or coordination, you should learn how to hit the speed bag if you want to get better in boxing.So,…

Blog boxing build muscle

The most important muscles for fighting – Do you know which ones they are?

Do you know what are the most important muscles for fighting? If you are practicing boxing regularly and want to improve your skills you will want to know what the most important muscle groups for fighting are. However, you should still try to focus on…

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How to wrap your hands for boxing – 3 easy steps!

How to wrap your hands and how to do it properly for boxing is very important for preventing injuries and punching harder. In addition, wrapping your hands will help keep all of your joints and bones in the hands in place after repeated punching. But…

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How to punch harder and achieve KO power

KO power punches in boxing have more to do with how you use the energy in your body by moving correctly and less with punching with everything you have. It is a technique that you need to master if you want to be good at…

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All you needed to know about boxing gloves sizes! How to choose the right size boxing gloves!

One of the most important pieces of equipment or gear you need as a boxer is, of course, a pair of boxing gloves. By pairing your gloves with the right weight can help boxers with the quality of their punches. It is not only your…