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About Be Happy Boxing!
Behappyboxing.com is my guide to help you achieve peace and happiness through boxing training. Because of my demanding career, I was looking for an outlet to relieve stress and I found boxing training to be my answer. I have no interest whatsoever in competing in formal boxing matches of any kind; rather, I have obtained peace and happiness simply through boxing training, and this has sharpened my focus and dedication in the workplace, as well as in my personal life with loved ones. As I share my journey with you, it is my hope that these articles will help guide you in that direction as well.
BOXING/WORKOUT GEAR
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When it comes to fueling a boxer’s body, a boxer's diet matters just as much as how they train. Nutrient-dense meals are crucial…
If you’ve ever wondered how boxers cut weight so fast, you’re not alone. In the days leading up to a fight, it’s not…
In recent years, boxing has stepped out of the ring and into the realm of mental wellness. No longer viewed solely as a…