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About Be Happy Boxing!
Behappyboxing.com is my guide to help you achieve peace and happiness through boxing training. Because of my demanding career, I was looking for an outlet to relieve stress and I found boxing training to be my answer. I have no interest whatsoever in competing in formal boxing matches of any kind; rather, I have obtained peace and happiness simply through boxing training, and this has sharpened my focus and dedication in the workplace, as well as in my personal life with loved ones. As I share my journey with you, it is my hope that these articles will help guide you in that direction as well.
BOXING/WORKOUT GEAR
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Boxing, a sport steeped in history and grit, has evolved tremendously from its brutal beginnings. One of the most significant changes in its…
When you first step into the world of boxing, it’s easy to be overwhelmed by the speed, footwork, and variety of punches that…
Boxing is a physically demanding sport that requires a well-structured nutrition plan to support performance, recovery, and overall health. Whether you’re an amateur…