About Be Happy Boxing!
Behappyboxing.com is my guide to help you achieve peace and happiness through boxing training. Because of my demanding career, I was looking for an outlet to relieve stress and I found boxing training to be my answer. I have no interest whatsoever in competing in formal boxing matches of any kind; rather, I have obtained peace and happiness simply through boxing training, and this has sharpened my focus and dedication in the workplace, as well as in my personal life with loved ones. As I share my journey with you, it is my hope that these articles will help guide you in that direction as well.

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“What should I wear for boxing?” “If I’m a woman, perhaps leggings?” “And for a man, are sweatpants a good option?” These are…
When it comes to boxing training, few tools are as simple yet effective as the jump rope. A staple in every boxer’s routine,…
If you're serious about boxing, MMA, or general fitness training, choosing the right punching bag is essential. With so many options available, it’s…