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Win the Weigh-In: How Boxers Can Rapidly Lose Weight Pre-Fight

Boxing is a weight-class sport, making it necessary for boxers to maintain a specific weight to compete. A common question in this domain is, 'how do fighters cut weight?' and more specifically, 'how do boxers cut weight?' to win the weigh-in. This guide will help…

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Does boxing training burn fat?

You love boxing, you always have and now that it has become a popular form of working out, you have probably asked yourself several times “does boxing training burn fat?”. The quick answer is that yes, it does, but keep reading because we are sure…

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Does boxing training get you fit?

Does boxing training get you fit? It is a good question and we are happy you are trying to find an answer to it because boxing will not only get you fit, but rather it will give you many other benefits to your health you…

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5 boxing training workouts for weight loss

We are living in a world where people are more aware of the importance of maintaining a healthy lifestyle with good eating habits and exercising regularly. Added to that, the traditional gym where you spend hours on the treadmill and lifting weights are not very…