How do boxers like Manny Pacquiao look toned and muscular but don’t use weights in their training? How do boxers build muscle without lifting weights? Well, in boxing it is almost an art because too much muscle can make you slow but you also need…
Do you know what are the most important muscles for fighting? If you are practicing boxing regularly and want to improve your skills you will want to know what the most important muscle groups for fighting are. However, you should still try to focus on…
Does boxing training get you fit? It is a good question and we are happy you are trying to find an answer to it because boxing will not only get you fit, but rather it will give you many other benefits to your health you…
It is not uncommon for an athlete to want to have a lean,
toned and muscular body after all the exercising they are doing and the hours
they are putting in the gym. Boxing is no different, although there is a big difference:
to build muscle mass usually…