If you really want to advance and become good at boxing, you need to know about the best tips for sparring. Learning how to spar is essential if you want to be the best you can be at this sport. It also helps you keep…
A few weeks ago we gave you 11 boxing idols of all time and we have come back with more! Throughout time there have been incredibly famous boxers that are considered the best in what they do and since we love this sport so much,…
If you have already started boxing you may have heard about how boxing glove care is important. This is why we are here to tell you how to take care of your boxing gloves so they can last as much as possible in good condition…
One of the most important things in boxing, if not the most important one, is having the right boxing gloves, and if you are just getting started you may be feeling a little bit lost about what to look for. But, don’t worry, we’ve got…
In boxing, it is all about achieving gradual improvements, both in strength and conditioning but most importantly in boxing skills, which can be obtained through boxing training drills.
Boxing drill workouts exist to help you improve those skills in the sport in a systematic and…
Is boxing training good for football players? Well, according to Sports Casting “boxing is the best-kept secret of football players workouts” and we’ll tell you why.
Even the NFL, which is the National Football League in the United States, agrees that martial arts (including boxing)…
Who inspires you as a boxer? Is there a particular boxer that made you want to become one yourself? It is not uncommon for someone to look up to their boxing idols for those days when they are struggling with training or whenever they feel…
As it probably happens in every sport, you may be thinking that there are beginner mistakes in boxing that will occur if you are just starting to train. But, first of all, what is considered a mistake? Is it something that you are doing the…
It is a common belief that boxing training is not safe to practice and we understand where this comes from: you’re in the ring with an opponent whose objective is to punch you as hard as he/she can and vice-versa. So, no, boxing is not…