boxing for weight loss

5 boxing training workouts for weight loss

We are living in a world where people are more aware of the importance of maintaining a healthy lifestyle with good eating habits and exercising regularly. Added to that, the traditional gym where you spend hours on the treadmill and lifting weights are not very…
boxing gym

How to pick the right boxing gym

Are you starting to box or are you looking for a new place to train in? It doesn’t matter what your experience in boxing is, and the truth is that there are always important things to take into consideration when picking the right boxing gym…