Boxing gloves are one of the essential items for anyone who wants to start practicing this sport. They are an element of protection for both you and your opponent, which is why it is important that they are of quality and appropriate to your level,…
For every boxer, having a well-equipped boxing gym bag is essential to stay prepared and maximize performance during training and competition. This article will teach you the five items every athlete should have in their boxing gym bags. These implements will help you improve your…
Boxing pads are essential tools when carrying out training. Also known as mitts and bear paws (this last name due to the similarity), trainers or practice partners use them to simulate different movements, allowing the boxer to practice precision and speed, but above all, the…
Many factors must be taken into account to practice boxing successfully. Among them is the clothing used when training and going out to combat, and one of the key pieces for safety at all times is the boxing helmet. It is a tool designed to…
Boxing is a sport full of history and tradition, but it is also surrounded by prejudices, myths and misconceptions that have persisted over the years, but given the growth it has experienced, it is important to disprove them. Ready to read about a myth in…
One of the most important pieces of boxing gear is shoes. However, they are often overlooked, especially by beginners. Of course, they are not as crucial as boxing gloves, but wearing the best boxing shoes will allow you to move with more control and be…
Every highly-physical sport, such as boxing, requires taking safety precautions in order to avoid getting injured. One of those is to wear boxing mouth guards as a precautionary measure.In boxing, you are very exposed to accidental contact and whenever you spar or fight someone…
“What should I wear for boxing?” “If I’m a woman, perhaps leggings?” “And for a man, are sweatpants a good option?” These are some of the questions beginner boxers sometimes ask themselves before joining a boxing gym. We have some suggestions for you in this…
If there is something you will need in boxing as a woman, no matter what, are boxing gloves for women. There are some gyms where you can rent them but there’s nothing like having your own (no one likes to put their hands inside smelly…