Boxing & Workout Gear for Home and Gym

Best Boxing Equipment for Home Workouts: Gloves, Bags, and More

There is nothing to do with going to a boxing gym and getting a personal trainer to train as a boxer. With the right equipment and doing at-home training, you will become stronger, learn a technique, and have more endurance. Boxing is an all-around strength…

What should I wear for boxing?

“What should I wear for boxing?” “If I’m a woman, perhaps leggings?” “And for a man, are sweatpants a good option?” These are some of the questions beginner boxers sometimes ask themselves before joining a boxing gym. We have some suggestions for you in this…

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Why Do Boxers Jump Rope? Why It’s a Must-Have for Improving Speed and Agility

When it comes to boxing training, few tools are as simple yet effective as the jump rope. A staple in every boxer’s routine, the jump rope helps fighters develop speed, agility, endurance, and coordination. But why do boxers jump rope so religiously? The answer lies…

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How to choose the best boxing gear for beginners?

Boxing gloves are one of the essential items for anyone who wants to start practicing this sport. They are an element of protection for both you and your opponent, which is why it is important that they are of quality and appropriate to your level,…

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Five items that cannot be missing in your boxing gym bag

For every boxer, having a well-equipped boxing gym bag is essential to stay prepared and maximize performance during training and competition. This article will teach you the five items every athlete should have in their boxing gym bags. These implements will help you improve your…

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Boxing pads: Definition, types, importance and how to choose the best boxing mitts

Boxing pads are essential tools when carrying out training. Also known as mitts and bear paws (this last name due to the similarity), trainers or practice partners use them to simulate different movements, allowing the boxer to practice precision and speed, but above all, the…

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All about boxing headgear: a protection tool

Many factors must be taken into account to practice boxing successfully. Among them is the clothing used when training and going out to combat, and one of the key pieces for safety at all times is the boxing helmet. It is a tool designed to…

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Debunking the most common boxing myths

Boxing is a sport full of history and tradition, but it is also surrounded by prejudices, myths and misconceptions that have persisted over the years, but given the growth it has experienced, it is important to disprove them. Ready to read about a myth in…

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What are the best boxing shoes?

One of the most important pieces of boxing gear is shoes. However, they are often overlooked, especially by beginners. Of course, they are not as crucial as boxing gloves, but wearing the best boxing shoes will allow you to move with more control and be…