boxing training underwater
Blog boxing

How to do boxing training underwater

A lot has been said about the legend Muhammad Ali boxing training underwater, but did you know that this was a hoax? However, there are some athletes out there that do it for real and say that it is a great cardio exercise that improves…
boxing glossary
Blog boxing

Boxing glossary and terms you need to learn

Every boxer needs to know the language of the ring. Not only to know what everyone is talking about but also to get familiarized with the terminology and what things mean. This is why we have decided to give you this boxing glossary where you…
what should i wear for boxing
Blog boxing Boxing/Workout Gear equipment

What should I wear for boxing?

“What should I wear for boxing?” “If I’m a woman, perhaps leggings?” “And for a man, are sweatpants a good option?” These are some of the questions beginner boxers sometimes ask themselves before joining a boxing gym. We have some suggestions for you in this…
boxing idols
Blog boxing

11 boxing idols of all time [part 3]

Since we love to look at other boxers to get inspired, we have come again with the third list of 11 boxing idols of all time. Whenever you want some motivation or simply learn about the history of the sport and who have been the…
How often should you train in boxing
Blog boxing

How often should I train for boxing?

If you started with this sport, you may be wondering “how often should I train for boxing?” The answer is “it depends on your objectives”.You could be training to lose weight or body fat, or maybe to improve your physical condition. Some people box…
supplements for boxers
Blog boxing supplements

What are the best supplements for boxers?

Even though you eat like a boxer and take care of your nutrition, taking supplements for boxers can enhance your performance in the ring even more. They can improve your stamina and your overall training. However, consult a doctor before using any of them.The…