what should i wear for boxing
Blog boxing Boxing/Workout Gear equipment

What should I wear for boxing?

“What should I wear for boxing?” “If I’m a woman, perhaps leggings?” “And for a man, are sweatpants a good option?” These are some of the questions beginner boxers sometimes ask themselves before joining a boxing gym. We have some suggestions for you in this…
boxing idols
Blog boxing

11 boxing idols of all time [part 3]

Since we love to look at other boxers to get inspired, we have come again with the third list of 11 boxing idols of all time. Whenever you want some motivation or simply learn about the history of the sport and who have been the…
How often should you train in boxing
Blog boxing

How often should I train for boxing?

If you started with this sport, you may be wondering “how often should I train for boxing?” The answer is “it depends on your objectives”.You could be training to lose weight or body fat, or maybe to improve your physical condition. Some people box…
supplements for boxers
Blog boxing supplements

What are the best supplements for boxers?

Even though you eat like a boxer and take care of your nutrition, taking supplements for boxers can enhance your performance in the ring even more. They can improve your stamina and your overall training. However, consult a doctor before using any of them.The…
train like a boxer
Blog exercise

How to train like a boxer and get in shape

Boxing will get you in shape and in a fit condition. Period. To outlast your opponent in the ring you have to be in your best condition possible and this is why learning how to train like a boxer is appealing to so many people…
first boxing class
Blog boxing

What to know before your first boxing class 

Are you ready to start your boxing journey? Well, first of all, congratulations! You are about to experience a world of sweat, fitness, self-discovery and overcoming fears. For this very special new stage in your life, we have decided to share with you what you…
boxing stance
Blog boxing

How to get in a boxing stance

Your boxing stance is the foundation for your boxing and getting it right is very important if you are a beginner. This is one of the most important elements of this sport.However, if you try to copy the stance that your favorite boxer uses,…
tips for first sparring session
Blog boxing

Best tips for sparring in boxing

If you really want to advance and become good at boxing, you need to know about the best tips for sparring. Learning how to spar is essential if you want to be the best you can be at this sport. It also helps you keep…