The rhythmic dance of two pugilists in a square ring, the echoing bell marking each round, the roar of the crowd – boxing is not just a sport; it's a captivating narrative that has unfolded over centuries. Delving into the history of boxing offers more…

Boxing has been a popular sport for centuries, captivating audiences with its raw intensity and unmatched athleticism. However, behind the glamour of the ring, there's an ongoing debate about the sport's safety. In this article, we'll delve into the world of boxing, exploring if boxing…

Some think it is inappropriate to consider boxing as a martial arts defense practice, but the truth is that if we think of martial arts as a combat system based on discipline, strategy, and technique, then boxing for self-defense falls within this definition.Boxing, as…

Becoming a boxing coach is as challenging as learning it from scratch. Contrary to what many think, it is not just about teaching how to throw blows and dodge those our opponent throws. Beyond that, there is an undercurrent of developing determination, discipline, self-confidence, and…

Boxing is one of the most popular combat sports. However, its practice is usually more common in young people and adults than in children or adolescents, as it is believed to be a "dangerous" sport because there are constant blows. Nonetheless, boxing for kids is a…

It is increasingly common for people to decide to start a workout at home without having to go to the gym and without having too much equipment. Given this situation, exercise tutorials and applications have been an incredible secret weapon, especially those that have to…