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About Be Happy Boxing!
Behappyboxing.com is my guide to help you achieve peace and happiness through boxing training. Because of my demanding career, I was looking for an outlet to relieve stress and I found boxing training to be my answer. I have no interest whatsoever in competing in formal boxing matches of any kind; rather, I have obtained peace and happiness simply through boxing training, and this has sharpened my focus and dedication in the workplace, as well as in my personal life with loved ones. As I share my journey with you, it is my hope that these articles will help guide you in that direction as well.
BOXING/WORKOUT GEAR
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Shadow boxing is a fundamental training technique used by fighters, fitness enthusiasts, and anyone looking to improve their movement, coordination, and overall conditioning.…
Boxing is an excellent workout that improves cardiovascular fitness, strength, and endurance. However, many women hesitate to start boxing training for fear of…
In the high-stakes world of professional boxing, holding a championship title is often seen as the ultimate accolade. However, not all reigns are…